Tuesday, October 29, 2013

Weekend Recap

Friday

Total Steps: 12,045

Planks: 40 seconds x 4 sets
Squats: 25 reps x 3 sets
Tricep Dips: 25 reps x 3 sets
Lunges: 25 reps (each leg) x 3 sets
Calf Raises: 60 seconds x 3 sets

Saturday

Total Steps: 11,054

Running/Walking Intervals: 4.5 miles
Pace: 12:00


Sunday

REST

Went shopping with my son for his girlfriend's birthday present, played Yahtzee with Hubs, and watched football. Also, I discovered Jordy Nelson is my favorite Packer. And look, he even likes milk!!! What a swell guy.



Monday

It was a struggle just to get up for work...my husband and I discovered a new drink the night before (Raspberry Vodka and Red Monster, which tastes like koolaid by the way), and let's just say we won't be drinking it again anytime soon! So, it was another resting day :)

Have a great week!!

~Fluffy Girl~

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